Supplements
- YL
- Omega-fish oil
- Magnesium Glycinate
- Ningiax
- Collagen Peptides (like Vital Proteins)
- Grass-Fed Whey Protein Powder
- Essential oils
Exercise
- Mini Trampoline
- Walking pad
- Vibration plate;
- Lymphatic Health Supplement (such as Lymphatic Drainage Drops) YL
- Resistance Bands Set
- Foam Roller for Muscle Recovery
- Adjustable Dumbbells
- Fitness Tracker: Fitbit Versa 2
- Yoga Mat
- Yoga Blocks
Lymphatic
- Lymphatic Drainage Massage Roller
- Dry brush
Bottoms
Tops
Shoes
Nutrition
- The Obesity Code" by Dr. Jason Fung
- The Diabetes Code" by Dr. Jason Fung
- Why We Get Sick" by Dr. Benjamin Bikman
- Primal blueprint
Cookbooks
- The Primal Blueprint Cookbook" by Mark Sisson
- Paleo Cooking with Your Instant Pot" by Jennifer Robins
- The Paleo Diet Cookbook" by Loren Cordain
Mindset
Money
Planner
Face
Body
- Organic Coconut Oil
- Arnica Gel for Bruising and Swelling
- Paraben-Free Moisturizers YL
Primal kitchen products
Electrolytes
Kitchen tools
- High-Quality Blender
- Spiralizer for Vegetables
- Instant Pot Pressure Cooker
- Airfryer
- Immersion blender
Primal/Pales Food Products
- Grass-Fed Beef Jerky
- Organic Coconut Oil
- Paleo-Friendly Snack Bars
Ellsworth Farms Food delivery
Nutritional Supplements
Course
Tools
- Blue Host
- WordPress
- Page wheel
- Attract Well