As a registered nurse since 2011 and a certified lymphedema therapist, Cindy brings extensive clinical experience directly to your doorstep, providing compassionate, evidence-informed care for women seeking lymphatic and lipedema support.
Her practice is built on a simple belief: women navigating lipedema and lymphatic conditions deserve care that honors their experience, respects their bodies, and meets them where they are literally and emotionally.
Every private session is tailored and designed for each patient’s unique healing journey.
Gentle, expert lymphatic support following surgery to reduce swelling, promote healing, and restore comfort.
Comprehensive care to address and resolve persistent edema, and minimize discomfort through proven therapeutic techniques.
Specialized protocols designed to calm systemic inflammation, and support your body’s natural recovery process.
“Many of the women I serve arrive after years of feeling dismissed, confused, or told their symptoms weren’t real. They’ve carried not only the physical challenges of lipedema, but the quiet emotional weight of not being heard. Lipedema is real. Your experience is valid. And you deserve care from someone who truly sees you, understands the complexity of your condition, and walks beside you with compassion and clinical expertise.”
Lipedema is a chronic connective tissue disorder that primarily affects women and is characterized by the abnormal buildup of painful fat tissue, most commonly in the legs and sometimes the arms. It is often accompanied by swelling, easy bruising, tenderness, and a feeling of heaviness in the affected areas.
Lipedema is frequently misunderstood and misdiagnosed as obesity or lymphedema, but it is a distinct medical condition that requires specialized support and management.
Lymphatic drainage helps stimulate the movement of lymph fluid through the body.
Potential benefits may include:
• Reduced swelling and fluid retention
• Improved circulation
• Support for post-surgical healing
• Reduced heaviness in the limbs
• Relaxation and stress reduction
• Support for the body’s natural detoxification processes
Yes, lymphatic drainage is commonly recommended after lipedema reduction surgery to support healing and reduce swelling.
Post-surgical lymphatic care may help:
• Move excess fluid out of the tissues
• Reduce post-operative swelling
• Support tissue healing
• Improve comfort during recovery
Your surgeon will typically recommend a specific timeline for beginning lymphatic sessions after surgery.
Nutrition plays an important role in managing inflammation and supporting lymphatic health.
Many women with lipedema find that anti-inflammatory, whole-food nutrition approaches may help reduce symptom flare-ups, support energy levels, and improve overall well-being.
While nutrition does not “cure” lipedema, it can be an important part of a supportive lifestyle plan.
Compression garments help support the lymphatic and vascular systems by encouraging fluid movement and reducing swelling.
Compression may help:
• Improve circulation
• Reduce heaviness in the legs
• Support lymphatic flow
• Improve comfort during daily activities
Choosing the right compression garment and fit is important for both comfort and effectiveness.
Yes. I provide education and support for women who are considering or preparing for lipedema surgery.
This may include guidance on:
• Preparing the body before surgery
• Nutrition strategies that support healing
• Compression planning
• What to expect during recovery
• Lymphatic care after surgery
My goal is to help women feel informed and supported throughout the entire process.
While I am a Registered Nurse and Certified Lymphedema Therapist, I do not provide formal medical diagnoses.
If you suspect you may have lipedema, I encourage you to seek evaluation from a qualified medical provider experienced in diagnosing the condition.
However, I can help provide education, support, and guidance for women navigating this journey.
Yes. Cindy Howell, RN, CLT – Mobile Lymphatic & Recovery Care provides mobile lymphatic drainage and recovery support throughout the Horry County, South Carolina area.
Services are provided in the comfort of your home for clients located in:
• Conway
• Myrtle Beach
• North Myrtle Beach
• Carolina Forest
• Surfside Beach
• Garden City
• Murrells Inlet
• Surrounding Horry County communities
Yes. While lymphatic drainage sessions are provided locally, I also support women with lipedema outside of the Horry County area through:
• Lipedema education
• Nutrition and lifestyle guidance
• Surgery preparation support
• Post-surgery recovery education
Many women connect through my coaching programs, educational resources, and the Stronger Than Lipedema podcast to learn how to better manage their condition and support their lymphatic health.
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